Starting a family is an exciting time, and ensuring proper nutrition for both you and your growing baby is crucial. Folic acid plays a vital role in fetal development, particularly during the early stages of pregnancy. It helps prevent neural tube defects, which can cause serious birth defects. That's why healthcare experts often recommend taking f

Effective leadership is essential to the success of any organization. Leaders motivate their teams to exceed their full potential, fostering a culture of innovation. A strong leader setsclear goals, provides guidance and support, and builds a culture where individuals grow. When leaders masterfully manage, they unlock the collective knowledge of t